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A few reasons morning exercise is the best thing ever...

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If you need some reasons for morning exercise here a some from 'Metro'

✓ You’ll sleep better. Post exercise endorphins from after-work exercise can keep you awake.

✓ Your metabolism will skyrocket.

✓ You’ll gleam. Who needs a full face of makeup when you’ve got a post-workout glow?

✓ It’s over and done with so you don’t have to think about excuses all day long.

✓ You can annoy everyone in your workplace with your chirpy demeanor. Enjoy that!

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